Stick to the winter workout, you are still missing a perfect air conditioner
The outside temperature is getting lower and lower, and the problems caused by the low temperature come. Is winter suitable for fitness? Which sports are suitable for this season? How can fitness achieve the best results?
Adhering to outdoor exercise in winter, there is an advantage in physical fitness, so that the body can be integrated with the cold weather to improve the body's adaptability to the environment, which is why the athletes' winter training is outdoors rather than indoors. In the outdoor exercise, due to the continuous stimulation of cold air, the hematopoietic function will change significantly. The red blood cells, white blood cells, hemoglobin and anti-drug antibodies in the blood are appropriately increased, and the resistance to disease is enhanced. Therefore, people who insist on winter exercise rarely suffer from anemia, cold, tonsillitis, frostbite, bronchitis, pneumonia and other diseases.
Heat storage and comfortable wind movement is easier
The cold weather in winter, combined with smog harassment, and outdoor exercise can not be adhered to, so many people have moved from indoors to indoors. Indoors, if simple, explosive anaerobic exercise can easily cause physical discomfort, and even cause sports injuries. Therefore, when exercising, you must choose aerobic exercise with less action and higher calorie consumption. If you don't go to the gym, you can download some fitness apps at home.
Indoor sports, because the air in the winter is dry, if the temperature is not suitable, the dry mouth is especially obvious when the sweat is flowing on the cheeks. If the temperature is too low, it is easy to catch cold, causing diseases such as colds and colds. Panasonic Yixun air conditioner easily creates a humanized heating indoor sports space, so that we can move at any time.
The Panasonic AH series is a new model from Panasonic. In particularly cold areas, the heating performance is particularly outstanding. Panasonic air conditioner AH18KL1 matches Panasonic's patented ENECHARGE heat storage technology, which solves the pain point of ordinary air conditioners such as "low temperature does not start, defrost does not warm", even in the cold weather of -30o, it can start strong warming normally. At the same time, when the air conditioner is defrosting, the waste heat of the absorption compressor is used for defrosting. When the heating is performed, the indoor unit does not stop, and the room temperature fluctuation is maintained at 1~2 °C, which is comfortable, energy-saving and safe. When the outdoor air temperature is higher than the heat exchanger temperature by 4 ° C or more, the outdoor unit fan is activated, and the defrosting is performed by using the atmospheric heat to improve the defrosting efficiency, and the defrosting treatment can be performed when someone goes out.
In addition, the Panasonic AH Series uses a unique design of double-layer air guide blades, which greatly improves the airflow control effect. The air conditioner strongly suppresses the warm air up, and directly feeds the foot directly, just like washing the hot water feet, so that the cold feet feel warm.
Double ion purification is safe and secure
At present, new air-conditioning systems have been installed in professional gymnasiums. The ordinary ventilation system can't meet the aerobic exercise. In the home and office, do you still have to move in the closed doors and windows and air pollution?
Another strong advantage of Panasonic AH Yixun air conditioners is the patented dual ion purification technology. During use, the air conditioner can release nanoe nano ions and nanoe-G nano water ions from the generator, diffuse and penetrate deeply into the clean indoor space, strongly purify the odor, inhibit the bacteria while antibacterial, and let the fresh air fill every part of the room. . Breathe fresh air at any time while exercising.
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